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Mountain Bike Skills Courses

Jumps for Girls

A rider drops off a rooty step

Sort your air out & learn how to sail over drop-offs and gaps with grace & poise

Do you freeze up when you approach a tricky drop or jump? Does your body tense, your mind panic and your confidence desert you? And when you do get the better of your fear do you feel you are getting by on pure luck rather than good technique?

If this sounds like you then perhaps our Jumps for Girls course might be able to help. Our highly experienced jumps coaches will take you through the techniques necessary to fly over drops and jumps and to land feather light and in control.

After your course you will receive a massive boost in confidence on drops and jumps so that riding them with skill and in good style will become second nature. Terrain that's seemingly out of reach today should move well within your grasp.

Just to say thanks to Luke for a great days coaching last Monday. We had a great time, he was brilliant and very patient! A great teacher and very encouraging. Can't wait to do it again.

Kathy - Sevenoaks, Kent

Course outline

The skills usually taught and practiced on this course can include:

Is this course right for me?

Please read the following description. If this sounds like you, then you're perfect for this course:

If you have never received any professional mountain bike coaching before, we strongly suggest that you join our two Level 3 Singletrack Improver courses and practice regularly for at least a month to consolidate the learnings before booking this course

If this sounds a little beyond your current skill and fitness level, please choose our Singletrack Improver course instead or have a look at our choosing the right course FAQ page.

Typical programme

Although the course is flexible it will usually keep to the following programme:

Singletrack Advanced was insane! In just 4 hours I've become the type of rider I've dreamed of. Luke is amazing, from little bumps to BIG gaps in one morning! The training is fantastic and at no point did I ever feel out of my comfort zone. You guys are amazing, thank you so much.

Jonny - Billingshurst, West Sussex

At the end of your course you will receive

Course summary

  • Course venue
    Peaslake Village GU5 9QW
  • Duration - 5 hours
  • Maximum coaching ratio - 6:1
  • Fitness - Regular exerciser
  • Technical grade - Intermediate

Course grading explained

Get course notes

Find out more about this course including venue information, directions and a full equipment list


  • What's included
    • · Professional mountain bike coaching
    • · Pre-course information pack
  • What's not included
    • · Bike hire
    • · Personal clothing & equipment
    • · Overnight accommodation
    • · Meals and drinks
    • · Transfers to & from venues
    • · Travel/activity Insurance
    • · Cancellation Insurance
  • Optional Extras

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About Singletrack School

Singletrack School provide mountain bike skills coaching, mountain bike technique courses, mountain bike skills weekends, women's mountain bike skills courses, private mountain bike skills tuition, off-road skills instruction for kids and families, guided singletrack rides and cross country bike adventures in The Surrey Hills and beyond.

We also organise and deliver team building and corporate entertainment events for corporate customers, and experience days and social events for schools, clubs, youth groups, stag parties and hen parties.

Singletrack School Sponsors - Cycleworks, Satmap, Endura, Five Ten, Orange, Grangers, Muc-Off, Specialized, Exposure Lights, Buffera and SIngletrack Magazine

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